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Nationwide Coaching:

♥Fitness Program Design

A specific fitness program that’s customized for your goals. This offer will equip you to workout with direction at your local gym. 

♥Fitness+Yoga Events

Retreats!

HIKOGA®


Local Love:

Private Personal Training

Strength training–1:1 private, small studio setting. No spectators or gym membership.

Yoga/Mobility Bodywork

1:1 session for yoga, foam rolling and manual stretching for sports performance, longevity and pain management. All ages welcome!

Thai Yoga Bodywork

Relax and let me do the work for you!