HIKOGA (Hike +Yoga)
The Original Hiking and Yoga class created by Danielle Fryer in 2011!
Refresh the vital realms of body, mind, and breath on this magical getaway. Celebrate the planet of your being and open to your place in nature with mindful hiking featuring fresh, revitalizing air and rich, cool ground to touch. During this hike, we will not make use of a yoga mat. Instead, we will turn inward every 15 min. of this 120 min hike and perform standing postures along the way. All postures will be simple, supported, with intention to BE PRESENT, relax, and find stillness as we take Yoga off the mat and onto the earth.
Offered Monthly! Next event:
Nov 8 @ 9-11pm Pinnacle Peak Park
*We will eat lunch afterwards at the Club 11:30-1pm