Smart Cart Grocery Tour
Join Danielle Fryer, The Country Club at DC Ranch, director of health & fitness at and registered dietitian-nutritionist, to tour DC Market Place’s Safeway grocery store. This HANDS ON field trip teaches you how to buy healthfully for weight loss, diabetes, high cholesterol, and blood pressure.
The food and media industry provides a lot of misinformation and disinformation. You will learn to discern scientific based nutrition evidence over food fiction, fads, and gimmicks, by effectively reading food labels. Additionally, you will be inspired with simple & practical food preparation ideas.
Offered once a month. Contact Danielle for more information.